Meet the urge
A calm 90-second reset for the exact moment your old pattern calls.
A private habit-change companion
Build a plan for nicotine or scrolling, move through cravings, and see how much time and money you're taking back.
You moved through 3 urges today.
THE DAILY LOOP
Motivation changes. Your plan should still be there when it does.
A calm 90-second reset for the exact moment your old pattern calls.
Log mood, cravings, nicotine use and screen time without judgment.
Watch saved money, recovered time and successful choices add up.
PROGRAM 01
Plan your quit, prepare for triggers, track nicotine-free choices and see what you save.
PROGRAM 02
Enter your daily screen time, spot mood patterns and replace automatic scrolling with intentional pauses.
SIMPLE BY DESIGN
No recurring subscription and no automatic surveillance. Keep your full nicotine and scrolling programs for life.
USD · one-time payment
Start my reset Secure Stripe checkout · 7-day refund windowSTART WHERE YOU ARE
Reset supports self-management and does not replace professional medical or mental-health care.