A private habit-change companion

Don't fight forever.
Win the next moment.

Build a plan for nicotine or scrolling, move through cravings, and see how much time and money you're taking back.

Start my resetTry the free urge resetPrivate by design · Installable on mobile
TODAY · DAY 12

You moved through 3 urges today.

Money kept$84.60
Time reclaimed9h 20m
No shameNo adsNo automatic surveillanceYour progress, your pace

THE DAILY LOOP

A small practice that gets stronger.

Motivation changes. Your plan should still be there when it does.

01

Meet the urge

A calm 90-second reset for the exact moment your old pattern calls.

02

See the pattern

Log mood, cravings, nicotine use and screen time without judgment.

03

Reclaim your day

Watch saved money, recovered time and successful choices add up.

PROGRAM 01

Nicotine

Plan your quit, prepare for triggers, track nicotine-free choices and see what you save.

PROGRAM 02

Scrolling

Enter your daily screen time, spot mood patterns and replace automatic scrolling with intentional pauses.

SIMPLE BY DESIGN

One payment. Your full reset.

No recurring subscription and no automatic surveillance. Keep your full nicotine and scrolling programs for life.

Daily plansTrigger toolsProgress insightsFuture updates
LIFETIME ACCESS$9.99

USD · one-time payment

Start my reset Secure Stripe checkout · 7-day refund window

START WHERE YOU ARE

The next choice is enough.

Build my plan

Reset supports self-management and does not replace professional medical or mental-health care.