IMPORTANT HEALTH INFORMATION
Wellness Disclaimer
Reset can support reflection and planning, but it cannot replace qualified medical or mental-health care.
Effective 13 August 20261. Educational self-management only
Reset offers general educational content, manual tracking, motivation and planning prompts. It is not a healthcare provider, medical device, diagnostic service, treatment program or substitute for professional advice.
2. Nicotine
Nicotine dependence and withdrawal affect people differently. Talk with a doctor, pharmacist or qualified quit service about symptoms, pregnancy, existing conditions, medicines and evidence-based cessation treatment. Do not start, stop or change medication based on Reset content.
3. Scrolling and mental wellbeing
Screen-time and mood patterns are personal observations, not clinical assessments. Seek qualified support if digital use is seriously affecting sleep, work, school, relationships, safety or mental health.
4. Emergencies
Reset does not monitor entries and cannot respond in an emergency. If you may harm yourself or someone else, or have severe or life-threatening symptoms, contact local emergency services now. In Hungary and the EU, call 112.
5. No guaranteed outcome
Habit change is not linear. Calculations, streaks, facts and suggestions are informational estimates and do not guarantee a health, financial or behavioural result.